At The IKMC, we run weekly self-defence classes across Hertfordshire and Bedfordshire, offering expert-led training in a friendly, supportive environment. Whether you’re based in St Albans, Hemel Hempstead, Luton, or nearby, we have a class near you!
Our sessions are open to men, women, and teens of all fitness levels, with no previous experience required. Each class focuses on practical self protection and combative techniques, designed to improve your confidence, fitness, and ability to handle real-world situations.
Join us in:
Luton – Wednesdays at Stockwood Park Academy
Hemel Hempstead – Tuesdays at Boxmoor Primary School
St Albans – Thursdays (venue details on request)
Whether you’re in Hertfordshire or Bedfordshire, KEMPA offers a welcoming space to learn, train, and grow. Come along and experience the difference for yourself.
Tuesday | 7:00 PM – 8:30 PM
Boxmoor Primary School
Join us every Tuesday evening in Hemel Hempstead for our KEMPA Krav Maga class at Boxmoor Primary School. These are mixed-level classes, welcoming both beginners and experienced students. You’ll learn practical self-defence techniques in a safe, supportive setting while building fitness, confidence, and resilience. Whether you’re just getting started or looking to advance your skills, this class offers the perfect environment to grow and train at your own pace.
Wednesday | 7:00 PM – 8:30 PM
Stockwood Park Academy
Our regular Luton KEMPA Krav Maga classes are held every Wednesday evening at Stockwood Park Academy. These are mixed-level classes, meaning everyone trains together — from complete beginners to experienced students. Each session is designed to help you build real self-defence skills, improve fitness, and grow in confidence, all in a supportive and high-energy environment. Whether you’re trying it for the first time or looking to sharpen your technique, you’re welcome to jump in and train with us.
Thursday | 7:00 PM – 8:30 PM
St Albans
Our Thursday night classes in St Albans are perfect for anyone looking to learn effective self-defence, improve fitness, and gain confidence. These are mixed-level sessions, open to all — whether you’re a complete beginner or have previous training experience. Each class is taught in a welcoming, energetic environment where you’ll be supported, challenged, and encouraged to develop at your own pace as part of the KEMPA community.