Unleash Your Power with KMDT Krav Maga- REAL Self Defence Classes in Harpenden & Bedford
Ready to get fitter, stronger, and street-smart?
KMDT delivers high-energy Krav Maga Self Defence classes across Harpenden and Bedford that push your limits and sharpen your self-protection skills.
Train like never before with expert instructors, adrenaline-pumping sessions, and real-world techniques that work. Whether you’re a total beginner or a seasoned Practitioner, KMDT is where confidence is built and limits are broken. Join the movement — transform your mindset, body, and skills today!
Free Trial Class
About Us
KMDT HARPENDEN AND BEDFORD
Why Us? Experience-Driven, Reality-Based Self-Defence
Our Modern Evolved Form of Krav Maga. Real Self-Defence. Real Results. No Nonsense.
We train KMDT Krav Maga as well as the KEMPA Modern Combat System which is a powerful, no-nonsense evolution of traditional Krav Maga and self defence — a much needed upgrade, designed through real-world experience and built to prepare you for modern threats. Whether you’re walking home at night, dealing with aggression, or just want to feel safer in your everyday life, KMDT Harpenden and Bedford teaches you simple, effective self-defence skills that work when it matters most.
Benefits of Training with KMDT
What Makes KMDT Harpenden and Bedford Different?
We teach the KMDT Krav Maga system as well as The Kempa Modern Combat System.
While many schools teach the standard Krav Maga curriculum, despite claiming how effective it is, much of it is only good for controlled, classroom environments—often falling short under the stress and chaos of real-world violence. At KMDT, we took a different path.
We completely overhauled the traditional system from the ground up, pressure-testing every technique and discarding most of it as it didn’t hold up under extreme stress. To deepen our system, we travelled to Israel and Europe and trained directly with military organisations, learning from those who use combatives daily in life-or-death situations.
From there, we took the most effective elements of what we learned, added our own proven methods, and forged a new approach: The Kempa Modern Combat System.
This evolved form of Krav Maga is exclusive to the KMDT Harpenden and Bedford. It is a highly functional, no-nonsense self-protection system designed for the realities of violence—tested, refined, and taught only by us.
THE KEMPA MODERN COMBAT SYSTEM focuses on:
Fast, instinctive movements
Simple techniques anyone can apply
Realistic scenario training
Tactical awareness and threat assessment
Immediate action for survival and escape
Kempa Modern Combat isn’t just another Krav Maga system—it’s a refined survival method, developed by professionals, tested in high-stress environments, and taught only at KMDT Harpenden and Bedford.
When you train with us, you’re not just learning to defend yourself. You’re learning to fight back with purpose, act without hesitation, and walk away in peace.
20 +
Years Experience
Why Choose Us
The Most Effective Form of Krav Maga in the UK
From day one, you’ll start building life-saving skills, including:
- Striking, blocking, and escaping
- Defences against common attacks (grabs, punches, weapons)
- Situational awareness and de-escalation
- Mindset training for staying calm under pressure
- Every session is designed to build real confidence, functional fitness, and the ability to protect yourself and others.
Professional Krav Maga Instructors
Certified Instructors
Our Instructors are more than just teachers – they’re mentors, experts, and passionate members of our community. Each one brings a wealth of knowledge and experience to help you succeed on your journey.
Our Lead Instructor at KMDT Bedford and Harpenden and Founder of The Kempa Modern Combatives System has an impressive background, with years of military experience and a background in Krav Maga, combatives, and various other martial arts systems. He’s trained with military units across Europe and the UK, giving him real-world combat experience that he now shares with students of all levels.
His dedication to self-defence training and his ability to adapt techniques for beginners make him an exceptional mentor for anyone starting their journey. He is also inducted into the International Martial Arts Hall of Fame – a recognition of his skill, commitment, and contribution to martial arts and self-defence.
Testimonials
What our Students Say
Faqs
Frequently Asked Questions
FAQ’S – Everything that you you need to know.
Do I need experience?
No, our classes are designed for beginners and experienced students alike. Our Instructors will guide you each step of the way.
What should I wear?
Comfortable workout clothing and supportive footwear … and don’t forget a bottle of water.
Can I try a class before signing up?
Yes! We offer FREE Trial lessons so that you can see whether this is for you.
Which membership is right for me?
It depends on how often you would like to train, the best is to come along to a FREE Trial lesson and take it from there.
Is there any age restriction?
Anyone from the age of 16 years can join us. Men, women, of all fitness levels.
Come along and train with the KMDT Krav Maga - Learn the KEMPA Modern Combat System, all new members receive a 20% discount off the first months membership.
